Table of Contents
Introduction
Author Notes
Do you remember the scent of a perfect barbecue chicken, wafting through the summer air, mingling with laughter and clinking glasses? For many, these memories are synonymous with family gatherings, neighborhood parties, and the joy of sharing a delicious meal. If you’re a foodie or grilling enthusiast looking to recreate that magic, look no further. This Mediterranean grilled chicken recipe for Greek barbecue chicken is your ticket to culinary excellence.
In this blog, we’ll guide you through making a mouth-watering Greek grilled spatchcock chicken that’s sure to impress. From the delightful marinade to the perfect grill marks, this dish combines simplicity with exceptional flavor to create an unforgettable experience. Buckle up as we take you on a delicious adventure.
Key Takeaways
- Spatchcock Technique: Master the art of butterflying a chicken for even, quicker cooking, resulting in juicy meat with crispy skin. Perfect for both beginners and seasoned chefs to enhance their skills.
- Greek Marinade: Enjoy a blend of Mediterranean flavors like olive oil, lemon juice, garlic, oregano, and rosemary. This marinade infuses the chicken with vibrant taste and tenderness, sure to impress dinner guests.
- Health Benefits: Enjoy a nutritious meal high in proteins and low in fats, supporting muscle growth and being heart-friendly. Indulge in a healthy, flavorful feast.
Greek Grilled Spatchcock Chicken Recipe Details
Ingredients with Amounts
To whip up this delectable Greek grilled spatchcock chicken, you’ll need the following ingredients:
- 1 whole chicken (about 3-4 pounds), spatchcocked
- 0.25 cup olive oil
- Juice of 2 lemons
- 4 garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- Fresh parsley, chopped (for garnish)
These ingredients come together to form a symphony of flavors that will have your taste buds dancing.
Preparation Steps
Let’s walk through the process of creating this delicious greek grilled spatchcock chicken step by step.
Step 1: Spatchcock the Chicken
Start by laying the chicken breast-side down on a cutting board. Using kitchen shears, carefully cut along each side of the backbone to fully remove it. Then, flip the chicken so the breast side faces up, and press down firmly on the breastbone to flatten the chicken evenly.
Step 2: Make the Marinade
In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, pepper, and paprika. This vibrant mixture is the heart of our grilled spatchcock chicken marinade.
Step 3: Marinate the Chicken
Transfer the chicken into a resealable plastic bag or a shallow dish. Pour the marinade over it, ensuring it’s well-coated. Seal the bag or cover the dish, then refrigerate for a minimum of 2 hours, ideally overnight.
Step 4: Prepare the Grill
Preheat your grill to medium-high heat, around 375-400°F. Oil the grates lightly to prevent sticking.
Step 5: Grill the Chicken
Take the chicken out of the marinade, letting any excess drip off. Place it skin-side down on the grill. Cook for 25-30 minutes, then turn the chicken over and continue cooking for an additional 20-30 minutes, or until it reaches an internal temperature of 165°F.
Step 6: Rest and Serve
Move the chicken to a cutting board and let it rest for 10 minutes before serving. Garnish with fresh parsley before serving.
Preparation & Cooking Times, Servings, and Yield
| Prep Time: 15 mins | Marination Time: 2 to 24 hours (the longer, the better) | Cook Time: 45-60 mins | Total Time: Approximately 3 hours (including marination) |
| Servings: 4-6 people |
Cooking Tips
Cook’s Note
- Temperature Check: Always use a meat thermometer to ensure safe cooking.
- Even Cooking: Press the chicken flat for consistent grilling.
- Flavor Boost: Baste the chicken with leftover marinade during grilling for extra flavor.
Variations/Substitutions
- Herbs: Swap oregano for fresh rosemary or basil.
- Citrus: Use lime or orange juice for a different citrus note.
- Protein: Try this marinade with salmon or pork for a fresh take on the classic recipe.
These substitutions allow you to explore different flavor profiles while maintaining the essence of the dish.
Equipment Needed
- Kitchen Shears
- Cutting Board
- Grill
- Meat Thermometer
- Resealable Bag or Shallow Dish
- Whisk
Having the right tools ensures a seamless cooking experience, making your efforts as enjoyable as the meal itself.
Nutrition & Serving
Nutrition Facts (per serving)
| 350 | 18g | 2g | 45g |
| Calories | Fat | Carbs | Protein |
| 1g | |||
| Fiber |
This Greek grilled spatchcock chicken recipe offers a protein-rich meal, keeping you full and satisfied without excessive calories.
Serving Suggestions
Pair your Greek grilled spatchcock chicken with a fresh Greek salad featuring crisp cucumbers, ripe tomatoes, tangy olives, and creamy feta cheese, dressed with a drizzle of extra virgin olive oil and a sprinkle of oregano. Alternatively, serve it with roasted vegetables such as bell peppers, zucchini, and red onions, caramelized to perfection for added depth of flavor. For a cooling contrast, add a side of creamy tzatziki rich with yogurt, garlic, cucumber, and a hint of dill. Each of these sides will beautifully complement and enhance the savory, zesty flavors of the chicken, creating a delightful and harmonious meal.
Final Thoughts
Personal Touch
Add your twist by incorporating your favorite herbs or spices. Whether it’s a touch of rosemary or a sprinkle of cumin, personalize the marinade to suit your palate.
Conclusion
Creating the perfect Greek grilled spatchcock chicken doesn’t have to be a daunting task. Start with fresh, high-quality ingredients, including a whole chicken, fragrant herbs like oregano and thyme, fresh lemon juice, and a splash of olive oil. With a few expert tips, such as marinating the chicken for several hours and grilling it over medium heat for optimal juiciness, you’ll be able to wow your family and friends with a dish that’s both healthy and flavorful. Remember to garnish with fresh parsley and a sprinkle of sea salt for added flavor. Each bite is a testament to your culinary skills and love for good food.
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FAQ
What is spatchcock chicken?
A spatchcock chicken is a whole bird that has been butterflied by taking out the backbone, which lets it lie flat to cook more evenly.
How long should I marinate the chicken?
To achieve the best flavor, marinate the chicken for a minimum of 2 hours; however, letting it sit overnight allows it to fully soak up the seasonings.
Can I use this recipe for oven-roasting?
Yes, preheat your oven to 400°F and roast the chicken for about 45-60 minutes, or until the internal temperature reaches 165°F.
Now it’s your turn to try this Mediterranean grilled chicken recipe. Happy grilling!