Table of Contents
Introduction
Author Notes
Few things bring people together quite like good food. If you’re a fan of Thai cuisine, you know it’s more than just a category of food—it’s an experience. The interplay of sweet, savory, tangy, and spicy flavors is what sets it apart. Today, we’re going to help you recreate that magic at home with a Thai aubergine recipe that’s as simple as it is delicious. Whether you’re a seasoned home cook, a health-conscious foodie, or a vegetarian looking to expand your repertoire, this dish is sure to bring bold flavors to your table.
With its tender aubergine, aromatic spices, and fragrant Thai basil, this recipe captures the essence of Thai cooking. And the best part? You don’t need a passport or an expensive trip to enjoy it!
Key Takeaways
Here’s what you’ll learn in this post:
- How to perfectly prepare and cook Thai aubergine
- Step-by-step guidance for first-timers
- Pro tips for substitutions and variations
Grab your apron—this is going to be fun, flavorful, and rewarding!
Thai Aubergine Recipe Details
Ingredients with Amounts
Here’s what you’ll need to make your Thai aubergine recipe a success. Most of these ingredients can be found at your local Asian grocery store or a well-stocked supermarket.
Vegetables
- 4 medium-sized aubergines (preferably Thai eggplant or small globe eggplants), cut into bite-sized pieces
- 2 cups fresh Thai basil leaves
- 2 medium red chili peppers, thinly sliced (adjust to taste)
- 4 cloves garlic, minced
Sauce
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce (or a vegetarian/vegan alternative)
- 1 tablespoon fish sauce (optional, omit for vegan version)
- 1 teaspoon dark soy sauce for color
- 1 teaspoon sugar (optional, but helps balance flavors)
- 0.25 cup water
Oils & Spices
- 2 tablespoons vegetable oil
- 0.5 teaspoon crushed red pepper flakes (optional)
Preparation Steps
Creating Thai aubergine recipe from scratch is a straightforward process. Follow these steps for a meal that offers both ease and excellence:
Step 1: Prep Your Aubergine
Start by thoroughly washing the aubergines and patting them dry. Slice them into uniform, bite-sized pieces. If you’re using Thai green eggplants, leave the skin on for that tender yet firm texture.
Step 2: Make the Sauce
Combine soy sauce, oyster sauce, fish sauce (if using), dark soy sauce, sugar, and water in a small bowl. Stir well and set aside. This flavorful sauce will tie the entire dish together.
Step 3: Sauté the Garlic and Chilies
Warm 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat. Add the garlic and sliced red chilies. Sauté for 30 seconds or until fragrant.
Step 4: Add the Aubergine
Increase the heat to high and add the aubergine to the pan. Stir-fry for about 5-7 minutes, or until the aubergine begins to soften and takes on a light golden-brown color.
Step 5: Pour in the Sauce
Lower the heat to medium and pour in the sauce mixture. Toss to coat the aubergine evenly. Cover the pan with a lid and cook for another 5 minutes, stirring occasionally, until the aubergine turns tender and absorbs the sauce.
Step 6: Add Thai Basil
Finally, throw in the Thai basil leaves and red pepper flakes (if using). Give the dish one last stir and cook for 1-2 minutes, just until the basil wilts.
That’s it—your Thai aubergine masterpiece is ready to serve!
Preparation & Cooking Times, Servings, and Yield
| Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins |
| Servings: 4 | Yield: A hearty side dish or main course |
Cooking Tips
Cook’s Notes
Here are a few tips to elevate your cooking game:
- Prevent bitterness: If your aubergine is bitter, try sprinkling the pieces with salt and letting them sit for 15 minutes. Rinse them before cooking to remove the bitter juices.
- Use high heat: Thai cooking often involves stir-frying at high heat, which helps lock in the flavors and retain the vibrant colors of your vegetables.
Variations/Substitutions
Want to make this dish your own? Here’s how you can tweak it:
- No Thai basil: Use sweet basil or holy basil as substitutes, though the flavor will vary slightly.
- For a spicier kick: Add more red chilies or a pinch of cayenne pepper.
- Low-sodium option: Replace regular soy sauce with low-sodium soy sauce to reduce salt content.
- Vegetarian/Vegan: Replace oyster sauce and fish sauce with mushroom sauce or hoisin sauce for a plant-based version.
Equipment Needed
You’ll need the following kitchen tools to create this recipe:
- A sharp knife
- Cutting board
- Large wok or skillet
- Wooden spoon or spatula
- Small mixing bowl
Nutrition & Serving
Nutrition Facts (per Serving)
| 85 | 6g | 8g | 3g |
| Calories | Fat | Carbs | Protein |
| 3g | 450mg | ||
| Fiber | Sodium |
Serving Suggestions
How do you pair your Thai aubergine dish? Here are some ideas:
- Serve over steamed jasmine rice for a hearty meal.
- Pair with crispy fried tofu for protein.
- Enjoy as a side dish alongside Thai green curry.
Final Thoughts
Personal Touch
I was introduced to this dish during a trip to Bangkok, where street vendors cooked it in woks over open flames. The aroma of garlic and basil wafting through the air was unforgettable. Now, I recreate this dish at home to relive those memories—and you can too!
Conclusion
This Thai aubergine recipe captures the bold flavors and easy preparation of Thai street food, bringing its vibrant essence straight to your kitchen.. Whether you’re hosting a dinner party or treating yourself to a weeknight meal, this dish is guaranteed to impress.
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FAQ
Can I make this recipe without a wok?
Absolutely! A big skillet or sauté pan will work equally well.
Can I freeze this dish?
While you can freeze it, the texture of the aubergine may change slightly. It’s best enjoyed fresh!
What’s the difference between Thai basil and regular basil?
Thai basil has a slightly peppery, anise-like flavor, making it a key ingredient in many Thai dishes. Regular basil has a sweeter profile.
Is this dish gluten-free?
Yes, as long as you use gluten-free soy sauce and oyster sauce. Some brands may contain trace amounts of gluten, so always check the label.
Enjoy the thrill of cooking authentic Thai cuisine at home—and don’t forget to share your Thai aubergine creations with us on social media.