Table of Contents
Introduction
Author Notes
Imagine coming home after a long, exhausting day, yearning for a wholesome meal that’s both satisfying and easy to prepare. Enter the Tortilla Quiche Bake—a culinary marvel that will quickly become your new go-to dish. It’s perfect for busy families looking for a quick dinner, home cooks eager to try something new, and anyone with a love for the bold, zesty flavors of Tex-Mex cuisine.
In this post, you’ll discover how this delightful fusion of soft, savory tortillas and rich, flavorful quiche can offer a comforting yet healthy meal option. We’ll guide you through every step, from selecting the freshest ingredients to ensuring the perfect bake. Get ready to learn everything from preparation techniques to creative serving suggestions, with plenty of helpful tips and tricks to ensure your Tortilla Quiche Bake is a hit every time. No matter if you’re an experienced cook or just starting out, this dish promises to bring warmth and satisfaction to your table.
Key Takeaways
- Versatility: The tortilla quiche bake is perfect for any meal of the day—breakfast, lunch, or dinner—, fitting seamlessly into any meal plan.
- Budget-Friendly: With simple ingredients, this Tortilla Quiche Bake is affordable and ideal for those keeping an eye on expenses.
- Nutrition: Packed with protein and nutrients, it’s a health-conscious choice for anyone.
- Ease of Preparation: Quick prep time makes it an excellent choice for busy weeknights.
- Customization: Easily tailored to your preferences with a variety of fillings, perfect for both vegetarians and flexitarians.
Tortilla Quiche Bake Recipe Details
Ingredients with Amounts
- 6 large eggs
- 1 cup of cottage cheese
- 1 cup of grated cheddar cheese
- 0.5 cup of milk
- 0.5 cup of cherry tomatoes, halved
- 0.25 cup of chopped green onions
- 0.5 cup of diced bell peppers
- 4 medium flour tortillas
- Salt and pepper to taste
- 1 tablespoon of olive oil
Preparation Steps
Let’s walk through the process of creating this tortilla quiche bake step by step.
Step 1: Preheat and Prep
Preheat your oven to 375°F (190°C). While it’s warming up, lightly grease a round baking dish with olive oil. This will help prevent sticking and make cleanup easier.
Step 2: Arrange the Tortilla Crust
Gently press the flour tortillas into the dish, overlapping them slightly to cover the base and sides completely. This forms the crust for your quiche. If you’re feeling fancy, you can trim the edges or leave them rustic for extra crunch.
Step 3: Whisk the Egg Mixture
In a big bowl, beat the eggs and mix in the cottage cheese, shredded cheddar, and milk until well combined. Season with salt and pepper to your liking, then stir in the cherry tomatoes, green onions, and bell peppers for added flavor and texture.
Step 4: Pour and Bake
Pour the egg mixture onto the tortilla crust, ensuring it’s evenly distributed. Bake in the preheated oven for 30-35 minutes, or until the center is firm and the top is golden.
Step 5: Cool and Slice
Allow the quiche to cool for a few minutes before slicing. This gives the filling time to set, making it simpler to cut and serve.
Preparation & Cooking Times, Servings, and Yield
| Prep Time: 20 mins | Cook Time: 35 mins | Total Time: 55 mins |
| Servings 4-6 |
Cooking Tips
Cook’s Note
- Cheesy Delight: For extra cheesy goodness, sprinkle some additional cheddar on top before baking.
- Veggie Variation: Swap in spinach or mushrooms for a different flavor profile.
- Spice It Up: Add some diced jalapeños for a kick of heat.
Variations/Substitutions
- Gluten-Free: Use corn tortillas instead of flour for a gluten-free option.
- Dairy-Free: Substitute the cheese and milk with dairy-free alternatives like almond milk and vegan cheese.
- Meat Lovers: Add cooked bacon or sausage to the egg mixture for added protein.
Equipment Needed
- 1 large mixing bowl
- 1 whisk
- 1 round baking dish
- Measuring cups and spoons
- Knife and chopping board
Nutrition & Serving
Nutrition Facts (per serving)
| 250 | 14g | 18g | 14g |
| Calories | Fat | Carbs | Protein |
| 2g | |||
| Fiber |
Serving Suggestions
Pair your tortilla quiche bake with a fresh green salad tossed in a light vinaigrette or a warm bowl of hearty soup for a balanced and satisfying meal. For breakfast, serve it alongside creamy avocado slices sprinkled with a pinch of salt or a vibrant fruit salad featuring a mix of seasonal berries and citrus fruits to Kickstart your day with a tasty and nourishing note.
Final Thoughts
Personal Touch
This recipe was inspired by a love for breakfast quiches and the bold, vibrant flavors of Tex-Mex cuisine. Combining the savory richness of eggs with spices and ingredients like bell peppers, onions, and cheese, it offers a delightful fusion of tastes. It’s become a family favorite, bringing warmth and satisfaction to our table, especially during weekend brunches when everyone gathers around to enjoy good food and company. Feel free to add your family’s favorite ingredients, such as chorizo, jalapeños, or avocado, to make it your unique creation!
Conclusion
The tortilla quiche bake isn’t just a dish; it’s an experience that brings the family together with its inviting aroma and satisfying taste. Its golden-brown crust and rich filling create a perfect harmony of flavors that are both comforting and delightful. Whether you’re a busy parent juggling multiple responsibilities, a budding home cook eager to try new recipes, or simply someone who loves a good meal, this recipe is Sure to become a favorite in your kitchen.
The versatility of this tortilla quiche bake allows you to get creative by adding your favorite ingredients, whether it’s vibrant bell peppers, smoky bacon, or creamy cheese, making each bake a unique culinary adventure. Feel inspired to experiment and make it your own, and don’t forget to share your creations with us. Subscribe now for more mouth-watering recipes and culinary adventures that will elevate your cooking to new heights.
FAQ
What makes this Tortilla Quiche Bake unique compared to a traditional quiche?
The use of tortillas as a crust not only adds a unique texture and flavor but also provides a delightful twist, making it stand out from the typical pastry-based quiches. The Tortilla Quiche Bake offer a slightly crisp and chewy base that complements the creamy filling perfectly, enhancing the overall taste experience.
Can I prepare this in advance?
Yes! You can conveniently assemble it a day ahead, ensuring all the flavors meld together nicely. Once prepared, simply cover Store in the fridge until you’re ready to bake. This makes it an ideal option for hosting gatherings or saving time on busy days.
What can I do with leftovers?
Leftovers can be refrigerated and enjoyed for up to three days, retaining their deliciousness. This makes it perfect for meal prep or quick and satisfying weekday lunches. You can quickly reheat slices in the microwave or oven, delivering a warm and comforting meal anytime.